With all the uncertainty, stress, anxiety and lack of social contact and interaction recently we must remember to take time for self-care. It is very hard to talk to loved ones about issues or problems we face. Support is available.

Click here to access the support line: https://www.samhsa.gov/find-help/disaster-distress-helpline

SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

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